Strips with Hot Sweet Chili Dip vs Breaded Chicken Chunks
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Strips with Hot Sweet Chili Dip
Breaded Chicken Chunks
Nutrition per 100 g
| Nutrient | Strips with Hot Sweet Chili... | Breaded Chicken Chunks |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 238 kcal |
| Fat | 6.2 g | 10.8 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 6.5 g | 0.4 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | — | 0.2 g |
| Protein | 14 g | 14.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strips with Hot Sweet Chili Dip has 18% fewer calories (196 kcal vs 238 kcal).
- Strips with Hot Sweet Chili Dip has 43% less fat (6.2 g vs 10.8 g).
- Breaded Chicken Chunks has 94% less sugar (0.4 g vs 6.5 g).
- Breaded Chicken Chunks has 58% less salt (0.7 g vs 1.7 g).
- Breaded Chicken Chunks has the better Nutri-Score.
Ingredients
Strips with Hot Sweet Chili Dip
Tiras de frango panadas [66% tiras de peito de frango panadas com flocos de milho (milho, farinha de trigo, amido modificado (contém trigo), glúten de trigo, açúcar, extrato de malte de cevada), óleo de colza, água, açúcar, sal, especiarias, tomate em pó, dextrose, condimento (proteína hidrolisada de colza, sal), acidificantes: citratos de sódio, ácido cítrico; extratos de especiarias, aroma natural]. Molho de malagueta doce-picante [açúcar, água, vinagre de álcool, dextrose, pasta de alho (alho, acidificante: ácido cítrico), amido modificado (contém trigo), sal, pasta de malagueta (malagueta, sal, cebola, regulador de acidez: ácido cítrico), cebola, pimento vermelho, aroma natural].
Breaded Chicken Chunks
Chicken Breast Fillet (58%), Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt], Water, Rapeseed Oil, Wheat Flour, Tapioca Starch, Sugar, Maize Flour, Acidity Regulators: Sodium Carbonates, Sodium Citrates; Rice Flour, Salt, Dextrose, Black Pepper, Garlic Powder.
FAQ
Which is healthier: Strips with Hot Sweet Chili Dip or Breaded Chicken Chunks?
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strips with Hot Sweet Chili Dip has fewer calories: 196 kcal versus 238 kcal per 100 g.
Which has less sugar?
Breaded Chicken Chunks has less sugar: 0.4 g versus 6.5 g per 100 g.