Nuggets de poulet vs Breaded Chicken Chunks
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets de poulet | Breaded Chicken Chunks |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 238 kcal |
| Fat | 10 g | 10.8 g |
| Saturated fat | 2.1 g | 0.7 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.6 g | 0.2 g |
| Protein | 11 g | 14.8 g |
| Additives | 2 | 2 |
| Allergens | Celery, Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets de poulet has 12% fewer calories (209 kcal vs 238 kcal).
- Breaded Chicken Chunks has 67% less saturated fat (0.7 g vs 2.1 g).
- Nuggets de poulet has 88% more fiber (1.6 g vs 0.2 g).
- Breaded Chicken Chunks has 26% more protein (14.8 g vs 11 g).
- Breaded Chicken Chunks has the better Nutri-Score.
- Only Nuggets de poulet lists: Celery, Eggs, Milk.
Ingredients
Nuggets de poulet
Préparation à base de viande de poulet traitée en salaison 65% : viande de poulet 40,9% (origine UE), eau, peau de poulet, fibres et protéines de BLÉ, amidon modifié, sel, arôme naturel de poivre, arôme naturel. Pâte à beignet 35% : farines de BLÉ et de maïs, eau, amidon, amidon modifié, poudre de lactosérum (LAIT), sel, levure poudres à lever : diphosphates, carbonates de sodium dextrose, épice. Huile de tournesol. Pourcentages exprimés sur le total de la recette avant friture. Traces éventuelles d'autres céréales contenant du gluten (orge, seigle), d'oeufs et de céleri.
Breaded Chicken Chunks
Chicken Breast Fillet (58%), Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt], Water, Rapeseed Oil, Wheat Flour, Tapioca Starch, Sugar, Maize Flour, Acidity Regulators: Sodium Carbonates, Sodium Citrates; Rice Flour, Salt, Dextrose, Black Pepper, Garlic Powder.
FAQ
Which is healthier: Nuggets de poulet or Breaded Chicken Chunks?
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets de poulet has fewer calories: 209 kcal versus 238 kcal per 100 g.
Which has less sugar?
Breaded Chicken Chunks has less sugar: 0.4 g versus 0.7 g per 100 g.