Chicken Nuggets vs Strips with Hot Sweet Chili Dip
Overall, Chicken Nuggets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Chicken Nuggets
Strips with Hot Sweet Chili Dip
Nutrition per 100 g
| Nutrient | Chicken Nuggets | Strips with Hot Sweet Chili... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 196 kcal |
| Fat | 5.9 g | 6.2 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 0 g | 6.5 g |
| Salt | 1 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 17.7 g | 14 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Nuggets has no sugar, while Strips with Hot Sweet Chili Dip has 6.5 g.
- Chicken Nuggets has 39% less salt (1 g vs 1.7 g).
- Chicken Nuggets has 21% more protein (17.7 g vs 14 g).
- Chicken Nuggets has the better Nutri-Score.
- Only Strips with Hot Sweet Chili Dip lists: Gluten.
Ingredients
Chicken Nuggets
Organic chicken breast meat, water, sea salt, organic batter/breaded with: (organic yellow corn flour, organic rice flour, organic corn starch, organic yellow corn meal, sea salt, organic dextrose, organic garlic powder, organic onion powder, yeast extract, organic black pepper, breading set in organic canola oil.
Strips with Hot Sweet Chili Dip
Tiras de frango panadas [66% tiras de peito de frango panadas com flocos de milho (milho, farinha de trigo, amido modificado (contém trigo), glúten de trigo, açúcar, extrato de malte de cevada), óleo de colza, água, açúcar, sal, especiarias, tomate em pó, dextrose, condimento (proteína hidrolisada de colza, sal), acidificantes: citratos de sódio, ácido cítrico; extratos de especiarias, aroma natural]. Molho de malagueta doce-picante [açúcar, água, vinagre de álcool, dextrose, pasta de alho (alho, acidificante: ácido cítrico), amido modificado (contém trigo), sal, pasta de malagueta (malagueta, sal, cebola, regulador de acidez: ácido cítrico), cebola, pimento vermelho, aroma natural].
FAQ
Which is healthier: Chicken Nuggets or Strips with Hot Sweet Chili Dip?
Overall, Chicken Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Nuggets has fewer calories: 188 kcal versus 196 kcal per 100 g.
Which has less sugar?
Chicken Nuggets has less sugar: 0 g versus 6.5 g per 100 g.