SOBABA Crunchy Glazed Chicken vs Breaded Chicken Chunks
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
SOBABA Crunchy Glazed Chicken
Breaded Chicken Chunks
Nutrition per 100 g
| Nutrient | SOBABA Crunchy Glazed Chicke... | Breaded Chicken Chunks |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 238 kcal |
| Fat | 13.2 g | 10.8 g |
| Saturated fat | 2.2 g | 0.7 g |
| Sugars | 6.1 g | 0.4 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 15.8 g | 14.8 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breaded Chicken Chunks has 18% less fat (10.8 g vs 13.2 g).
- Breaded Chicken Chunks has 68% less saturated fat (0.7 g vs 2.2 g).
- Breaded Chicken Chunks has 93% less sugar (0.4 g vs 6.1 g).
- Breaded Chicken Chunks has 45% less salt (0.7 g vs 1.3 g).
- SOBABA Crunchy Glazed Chicken has 77% more fiber (0.9 g vs 0.2 g).
- Breaded Chicken Chunks has the better Nutri-Score.
- Only SOBABA Crunchy Glazed Chicken lists: Eggs, Soybeans.
Ingredients
SOBABA Crunchy Glazed Chicken
Battered Chicken Ingredients: Chicken meat, water, wheat flour, modified food starch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), rice flour, vegetable oil, salt, sugar, cultured sugar, cultured dextrose, maltodextrin, yeast extract, baking powder (sodium bicarbonate, disodium dihydrogen pyrophosphate, calcium phosphate), onion powder, garlic powder, black pepper, xanthan gum, egg, paprika oleoresin, glaze (sugar, corn syrup, soy sauce [water, soybeans, wheat, salt, vinegar]), seasoning sachet (water, rice, koji [Aspergillus oryzae]), honey, chicken broth base (chicken broth, salt, yeast extract, chicken fat, dried cooked chicken, flavor, modified potato starch, garlic extract), seaweed extract seasoning (seaweed extract, maltose syrup, salt, sugar, yeast extract), bakers yeast extract, canola oil. Contains: Wheat, eggs, and soy.
Breaded Chicken Chunks
Chicken Breast Fillet (58%), Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt], Water, Rapeseed Oil, Wheat Flour, Tapioca Starch, Sugar, Maize Flour, Acidity Regulators: Sodium Carbonates, Sodium Citrates; Rice Flour, Salt, Dextrose, Black Pepper, Garlic Powder.
FAQ
Which is healthier: SOBABA Crunchy Glazed Chicken or Breaded Chicken Chunks?
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SOBABA Crunchy Glazed Chicken has fewer calories: 235 kcal versus 238 kcal per 100 g.
Which has less sugar?
Breaded Chicken Chunks has less sugar: 0.4 g versus 6.1 g per 100 g.