SOBABA Crunchy Glazed Chicken vs 30 chicken dippers
Overall, 30 chicken dippers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | SOBABA Crunchy Glazed Chicke... | 30 chicken dippers |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 235 kcal | 227 kcal |
| Fat | 13.2 g | 12 g |
| Saturated fat | 2.2 g | 2.3 g |
| Sugars | 6.1 g | 0.7 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0.9 g | 1.2 g |
| Protein | 15.8 g | 12 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30 chicken dippers has 89% less sugar (0.7 g vs 6.1 g).
- 30 chicken dippers has 42% less salt (0.8 g vs 1.3 g).
- 30 chicken dippers has 27% more fiber (1.2 g vs 0.9 g).
- SOBABA Crunchy Glazed Chicken has 24% more protein (15.8 g vs 12 g).
- 30 chicken dippers has the better Nutri-Score.
- Only SOBABA Crunchy Glazed Chicken lists: Eggs, Gluten, Soybeans.
Ingredients
SOBABA Crunchy Glazed Chicken
Battered Chicken Ingredients: Chicken meat, water, wheat flour, modified food starch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), rice flour, vegetable oil, salt, sugar, cultured sugar, cultured dextrose, maltodextrin, yeast extract, baking powder (sodium bicarbonate, disodium dihydrogen pyrophosphate, calcium phosphate), onion powder, garlic powder, black pepper, xanthan gum, egg, paprika oleoresin, glaze (sugar, corn syrup, soy sauce [water, soybeans, wheat, salt, vinegar]), seasoning sachet (water, rice, koji [Aspergillus oryzae]), honey, chicken broth base (chicken broth, salt, yeast extract, chicken fat, dried cooked chicken, flavor, modified potato starch, garlic extract), seaweed extract seasoning (seaweed extract, maltose syrup, salt, sugar, yeast extract), bakers yeast extract, canola oil. Contains: Wheat, eggs, and soy.
30 chicken dippers
Not available.
FAQ
Which is healthier: SOBABA Crunchy Glazed Chicken or 30 chicken dippers?
Overall, 30 chicken dippers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30 chicken dippers has fewer calories: 227 kcal versus 235 kcal per 100 g.
Which has less sugar?
30 chicken dippers has less sugar: 0.7 g versus 6.1 g per 100 g.