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Breaded Chicken Goujons
Breaded Chicken Goujons by Roosters provides 312 kcal per 100 g, with 1 g of sugars and 14.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 270g pack. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 116g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 362 kcal | 181 +72% | |
| Total fat | 19.7 g | 22.9 g | 29% | 9.2 +115% |
| Saturated fat | 3.4 g | 3.9 g | 20% | 2.3 +47% |
| Carbohydrates | 18.1 g | 21 g | 8% | 6.2 +192% |
| Total sugars | 1 g | 1.2 g | 1 −5% | |
| Added sugars | 0 g | 0 g | 0% | 1 −96% |
| Dietary fiber | 2 g | 2.3 g | 8% | 0.7 +168% |
| Protein | 14.5 g | 16.8 g | 34% | 18.3 −21% |
| Salt | 0.7 g | 0.8 g | 1.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN (59%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Gluten, Wheat Starch, Pea Fibre, Yeast Extract, Salt, Pea Starch, Extra Virgin Olive Oil, Sugar, Yeast, Cider Vinegar, Concentrated Lemon Juice, Spirit Vinegar, Paprika, Garlic Powder, Herb, Onion Powder, Sunflower Oil.
- Allergens
- ChickenGluten
Product details
- Quantity
- 270g
- Serving size
- 116g
- Labels & certifications
- Assured Food Standards
- Sold in
- United Kingdom
- Barcode
- 4061463984296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 312 kcal per 100 g and about 362 kcal per serving (116g).
How much sugar is in Breaded Chicken Goujons?
Breaded Chicken Goujons has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Goujons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Goujons contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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