Chicken dinosaurs vs Breaded Chicken Chunks
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken dinosaurs | Breaded Chicken Chunks |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 238 kcal |
| Fat | 16.8 g | 10.8 g |
| Saturated fat | 2.7 g | 0.7 g |
| Sugars | 0.9 g | 0.4 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.9 g | 0.2 g |
| Protein | 12.3 g | 14.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breaded Chicken Chunks has 17% fewer calories (238 kcal vs 286 kcal).
- Breaded Chicken Chunks has 36% less fat (10.8 g vs 16.8 g).
- Breaded Chicken Chunks has 74% less saturated fat (0.7 g vs 2.7 g).
- Breaded Chicken Chunks has 56% less sugar (0.4 g vs 0.9 g).
- Chicken dinosaurs has 89% more fiber (1.9 g vs 0.2 g).
- Breaded Chicken Chunks has 17% more protein (14.8 g vs 12.3 g).
- Breaded Chicken Chunks has the better Nutri-Score.
Ingredients
Chicken dinosaurs
CHICKEN BREAST (55%), Wheat Flour, Rapeseed Oil, Water, Salt, Pea Fibre, Pea Starch, Yeast, Flavouring, Extracts of Rosemary.
Breaded Chicken Chunks
Chicken Breast Fillet (58%), Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt], Water, Rapeseed Oil, Wheat Flour, Tapioca Starch, Sugar, Maize Flour, Acidity Regulators: Sodium Carbonates, Sodium Citrates; Rice Flour, Salt, Dextrose, Black Pepper, Garlic Powder.
FAQ
Which is healthier: Chicken dinosaurs or Breaded Chicken Chunks?
Overall, Breaded Chicken Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breaded Chicken Chunks has fewer calories: 238 kcal versus 286 kcal per 100 g.
Which has less sugar?
Breaded Chicken Chunks has less sugar: 0.4 g versus 0.9 g per 100 g.