Nuggets de poulet panés vs 30 chicken dippers
Overall, Nuggets de poulet panés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets de poulet panés | 30 chicken dippers |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 173 kcal | 227 kcal |
| Fat | 6.4 g | 12 g |
| Saturated fat | 0.9 g | 2.3 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 16 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets de poulet panés has 24% fewer calories (173 kcal vs 227 kcal).
- Nuggets de poulet panés has 47% less fat (6.4 g vs 12 g).
- Nuggets de poulet panés has 60% less saturated fat (0.9 g vs 2.3 g).
- 30 chicken dippers has 33% less sugar (0.7 g vs 1 g).
- 30 chicken dippers has 58% more fiber (1.2 g vs 0.5 g).
- Nuggets de poulet panés has 25% more protein (16 g vs 12 g).
- Nuggets de poulet panés has the better Nutri-Score.
- Only Nuggets de poulet panés lists: Gluten, Milk.
Ingredients
Nuggets de poulet panés
Viande de poulet traitée en salaison [filet de poulet 62,2% (origine France), eau, sel], enrobage 34% [farine de BLÉ (GLUTEN), huile de tournesol et de colza, eau, farine de maïs, GLUTEN de BLE, sel, amidon de BLE (GLUTEN), poivre, poudre à lever (carbonates de sodium), poudre de citron]. Peut contenir des traces de: oeuf, soja, lait, céleri, moutarde.
30 chicken dippers
Not available.
FAQ
Which is healthier: Nuggets de poulet panés or 30 chicken dippers?
Overall, Nuggets de poulet panés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets de poulet panés has fewer calories: 173 kcal versus 227 kcal per 100 g.
Which has less sugar?
30 chicken dippers has less sugar: 0.7 g versus 1 g per 100 g.