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Nice morning
Nice morning by Kellogg's provides 358 kcal per 100 g, with 14 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded wheat flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 360 |
| Total fat | 2.2 g | 2.4 −7% |
| Saturated fat | 0.4 g | 0.5 −23% |
| Carbohydrates | 65 g | 66.6 |
| Total sugars | 14 g | 13.6 |
| Added sugars | 7.8 g | 6.1 +27% |
| Dietary fiber | 17 g | 13 +30% |
| Protein | 11 g | 11.2 |
| Salt | 0.7 g | 0.8 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Extruded wheat flakes products on Foodmetria.
Compared with other extruded wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frumento integrale (59%), Crusca di frumento (18%), Farina di frumento integrale, Zucchero, Estratto di malto d'orzo, Sciroppo di glucosio, Sale, Aroma naturale, Vitamine e minerali: niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12, Può contenere glutine da altri cereali
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- No coloringsNo palm oil
- Sold in
- Italy
- Barcode
- 5059319009872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nice morning?
Nice morning contains 358 kcal per 100 g.
How much sugar is in Nice morning?
Nice morning has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nice morning healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nice morning contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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