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Nibbs gepuffter Hafer und Weizen mit Kakao
Nibbs gepuffter Hafer und Weizen mit Kakao by Kölln provides 382 kcal per 100 g, with 30 g of sugars and 7.9 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 386 | |
| Total fat | 3.2 g | 1 g | 1% | 4.7 −31% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.1 −25% |
| Carbohydrates | 77 g | 23.1 g | 8% | 74.1 |
| Total sugars | 30 g | 9 g | 14.2 +112% | |
| Added sugars | 30.8 g | 9.2 g | 18% | 13 +137% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 5.2 +42% |
| Protein | 7.9 g | 2.4 g | 5% | 9.6 −17% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getreide (63%) (Hafer (33%), Weizen (30%)), Zucker, Glukosesirup, fettarmes Kakaopulver* (3,7%). Kann Mandeln, Haselnüsse, Walnüsse, Cashewkerne, Milch, Soja und Senf enthalten.
- Allergens
- Gluten
- May contain traces
- MilkMustardNutsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 1 portion (30 g)
- Sold in
- Germany
- Barcode
- 4000540005202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nibbs gepuffter Hafer und Weizen mit Kakao?
Nibbs gepuffter Hafer und Weizen mit Kakao contains 382 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).
How much sugar is in Nibbs gepuffter Hafer und Weizen mit Kakao?
Nibbs gepuffter Hafer und Weizen mit Kakao has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nibbs gepuffter Hafer und Weizen mit Kakao healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nibbs gepuffter Hafer und Weizen mit Kakao contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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