Natur cesta copos de avena multifrutas by Natur Cesta

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Natur cesta copos de avena multifrutas

by Natur Cesta 1 kg in Cereal flakes Barcode 8422584314656
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Natur cesta copos de avena multifrutas by Natur Cesta provides 347 kcal per 100 g, with 12.7 g of sugars and 11.1 g of protein. Its Nutri-Score is C. It is listed in the Cereal flakes category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
12.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 372 −7%
Total fat 7.4 g 5.7 +29%
Saturated fat 2.4 g 1.4 +76%
Carbohydrates 52.2 g 67 −22%
Total sugars 12.7 g 12.1 +5%
Protein 11.1 g 10.8
Salt 0.2 g 0.6 −68%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 20%
Sugars higher 44%
Salt lower 41%
Saturated fat higher 14%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
100 natural
Sold in
Spain
Barcode
8422584314656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natur cesta copos de avena multifrutas?

Natur cesta copos de avena multifrutas contains 347 kcal per 100 g.

How much sugar is in Natur cesta copos de avena multifrutas?

Natur cesta copos de avena multifrutas has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natur cesta copos de avena multifrutas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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