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Multigrain Squares Cinnamon
Multigrain Squares Cinnamon by Meijer provides 381 kcal per 100 g, with 23.8 g of sugars and 9.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 122 kcal | 389 | |
| Total fat | 3.6 g | 1.1 g | 1% | 7.8 −54% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81 g | 25.9 g | 9% | 69.5 +16% |
| Total sugars | 23.8 g | 7.6 g | 17.7 +34% | |
| Added sugars | 23.8 g | 7.6 g | 15% | 9.3 +157% |
| Dietary fiber | 4.8 g | 1.5 g | 5% | 7.7 −38% |
| Protein | 9.5 g | 3 g | 6% | 10.3 −7% |
| Salt | 1.3 g | 0.4 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, trisodium phosphate, cinnamon, caramel color, yellow 5, yellow 6, natural flavor, vitamin e (mixed tocopherols) and bht to preserve freshness. vitamins and minerals: dicalcium phosphate, calcium carbonate, reduced iron, zinc oxide (source of zinc), folic acid, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (32 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0708820030091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Squares Cinnamon?
Multigrain Squares Cinnamon contains 381 kcal per 100 g and about 122 kcal per serving (3/4 cup (32 g)).
How much sugar is in Multigrain Squares Cinnamon?
Multigrain Squares Cinnamon has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Multigrain Squares Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain Squares Cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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