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Multigrain Honey Shapes
Multigrain Honey Shapes by Harvest Morn provides 379 kcal per 100 g, with 9.8 g of sugars and 8.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 114 kcal | 390 | |
| Total fat | 2.5 g | 0.8 g | 1% | 9 −72% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 2.2 −82% |
| Carbohydrates | 77 g | 23.1 g | 8% | 66.3 +16% |
| Total sugars | 9.8 g | 2.9 g | 18.2 −46% | |
| Added sugars | 11.7 g | 3.5 g | 7% | 13 −10% |
| Dietary fiber | 7 g | 2.1 g | 8% | 8 −13% |
| Protein | 8.5 g | 2.6 g | 5% | 10.2 −17% |
| Salt | 0.1 g | 0 g | 0.7 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RICE FLOUR (36%), WHOLEGRAIN OAT FLOUR (29%), Maize Flour, Oligofructose, Sugar, HONEY (4.5%), Calcium Carbonate, Caramelised Sugar Syrup, Barley Malt Extract, Colour: Carotenes; Sunflower Oil, Flavouring, Salt, Antioxidant: Tocopherol-Rich Extract; Emulsifier: Lecithins; Ferrous Fumarate, Plant Extracts: Radish Concentrate, Carrot Concentrate, Turmeric Extract, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, walnuts, peanuts, milk, rye, sesame, soya, spelt (wheat) and wheat. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 4061463979568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Honey Shapes?
Multigrain Honey Shapes contains 379 kcal per 100 g and about 114 kcal per serving (1 portion (30 g)).
How much sugar is in Multigrain Honey Shapes?
Multigrain Honey Shapes has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain Honey Shapes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multigrain Honey Shapes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multigrain Honey Shapes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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