Multigrain flakes classic by bruggen

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Multigrain flakes classic

by bruggen in Mixed cereal flakes Barcode 4008713704617
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Multigrain flakes classic by bruggen provides 373 kcal per 100 g, with 16.9 g of sugars and 12.7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.6 g · Low
Sugars
16.9 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 376
Total fat 1.1 g 2.1 −47%
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 76.6 g 77
Total sugars 16.9 g 12.6 +34%
Added sugars 9.1 g 7.2 +26%
Dietary fiber 2.7 g 6.1 −56%
Protein 12.7 g 9.6 +33%
Salt 1.7 g 0.9 +95%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 25%
Sugars higher 17%
Salt higher 2%
Saturated fat higher 32%
Protein top 9%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz (57%), blé complet (14%), sucre, gluten de blé, extrait de malt d'orge, farine de blé, lait écrémé en poudre, sel, germes de blé.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Sold in
France, Spain
Barcode
4008713704617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain flakes classic?

Multigrain flakes classic contains 373 kcal per 100 g.

How much sugar is in Multigrain flakes classic?

Multigrain flakes classic has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain flakes classic healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain flakes classic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain flakes classic contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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