Muffins blancs

by Monoprix 4 * 62,5 g in English muffins Barcode 3350030111892
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muffins blancs by Monoprix provides 228 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 4 * 62,5 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 muffin de 62.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 143 kcal 243 −6%
Total fat 1.2 g 0.8 g 1% 2.7 −55%
Saturated fat 0.5 g 0.3 g 2% 0.4 +13%
Carbohydrates 43 g 26.9 g 10% 44.6
Total sugars 2.9 g 1.8 g 4 −27%
Added sugars 1.6 g 1 g 2% 1.8 −11%
Dietary fiber 2.4 g 1.5 g 5% 3.6 −34%
Protein 10 g 6.3 g 13% 9.1 +10%
Salt 0.7 g 0.4 g 0.9 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 36%
Sugars lower 43%
Salt lower 16%
Saturated fat higher 25%
Protein top 32%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 59% - eau - levure - semoule de blé dur - gluten de blé - sucre - alcool-sel - conservateurs : propionate de calcium, acide sorbique - poudre d'acérola - amidon de maïs - levure sèche désactivée. Traces de lait, graines de sésame, œufs, soja et moutarde.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkMustardSesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 * 62,5 g
Serving size
pour 1 muffin de 62.5 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3350030111892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins blancs?

Muffins blancs contains 228 kcal per 100 g and about 143 kcal per serving (pour 1 muffin de 62.5 g).

How much sugar is in Muffins blancs?

Muffins blancs has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffins blancs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins blancs contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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