Muffin bars
Muffin bars provides 395 kcal per 100 g, with 26.3 g of sugars and 2.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 388 | |
| Total fat | 15.8 g | 6 g | 8% | 17.8 −12% |
| Saturated fat | 7.9 g | 3 g | 15% | 7.5 +6% |
| Carbohydrates | 63.2 g | 24 g | 9% | 51 +24% |
| Total sugars | 26.3 g | 10 g | 25.8 | |
| Dietary fiber | 5.3 g | 2 g | 7% | 2.3 +133% |
| Protein | 2.6 g | 1 g | 2% | 5.7 −54% |
| Salt | 1.1 g | 0.4 g | 0.6 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese filling (sugar, water, high fructose corn syrup, glycerin, modified cornstarch, cream cheese [ milkfat, nonfat milk, bacterial culture, salt, guar gum, locust bean gum], canola oil, whey protein concentrate, whey, sodium alginate, gellan gum, salt, sorbic acid [preservative], sodium acid sulfate, glucono delta lactone, mono & diglycerides, natural flavor, color [titanium dioxide, beta carotene]), palm oil, whole rolled oats, corn syrup, brown sugar, yogurt flavored drizzle (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), glycerin, raisin paste (raisins, cottonseed and/or sunflower oil), oat fiber, pumpkin powder (pumpkin, maltodextrin, corn flour, sunflower lecithin), liquid whole eggs, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), spices, modified cornstarch, salt, cellulose gum, xanthan gum, sodium propionate (preservative), sodium bicarbonate, soy lecithin, natural flavor, vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid).
- Allergens
- EggsGlutenMilkSoybeans
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
What these additives are and what the research says: Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0688267188152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin bars?
Muffin bars contains 395 kcal per 100 g and about 150 kcal per serving (1 bar (38 g)).
How much sugar is in Muffin bars?
Muffin bars has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffin bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffin bars contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Muffin bars contain additives restricted in the US or the EU?
Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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