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Mletá dýňová semínka
Mletá dýňová semínka by Alesto provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 200 g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 582 kcal | 87 kcal | 555 +5% | |
| Total fat | 46 g | 6.9 g | 9% | 43.8 +5% |
| Saturated fat | 9.4 g | 1.4 g | 7% | 8.4 +12% |
| Carbohydrates | 2 g | 0.3 g | 0% | 10.2 −80% |
| Total sugars | 1.4 g | 0.2 g | 2.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6 g | 0.9 g | 3% | 7.2 −17% |
| Protein | 37 g | 5.6 g | 11% | 30.2 +22% |
| Salt | 0 g | 0 g | 1.1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dýňová semena
- Allergens
- None
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 15.0g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Czech Republic, Germany
- Barcode
- 4056489096412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mletá dýňová semínka?
Mletá dýňová semínka contains 582 kcal per 100 g and about 87 kcal per serving (15.0g).
How much sugar is in Mletá dýňová semínka?
Mletá dýňová semínka has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mletá dýňová semínka healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mletá dýňová semínka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mletá dýňová semínka contain?
According to the label data it contains: None. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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