Mix Veg Paratha by Haldiram's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mix Veg Paratha

by Haldiram's in Paratha Barcode 8904063222848
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Mix Veg Paratha by Haldiram's provides 278 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Paratha category.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 297 −6%
Total fat 11.3 g 12.1 −7%
Saturated fat 1.2 g 4.8 −75%
Carbohydrates 36.2 g 39.6 −9%
Total sugars 0 g 2.3 −100%
Dietary fiber 3.5 g 3.9 −10%
Protein 6.2 g 6.4
Salt 1.5 g 1.3 +12%

Category average across 19 Paratha products on Foodmetria.

Compared with other paratha

Calories higher 47%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 21%
Protein top 47%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianNo preservativesVegan
Sold in
Sweden
Barcode
8904063222848

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mix Veg Paratha?

Mix Veg Paratha contains 278 kcal per 100 g.

How much sugar is in Mix Veg Paratha?

Mix Veg Paratha has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix Veg Paratha healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix Veg Paratha vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mix Veg Paratha? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Paratha by Nutri-Score Highest-Protein Paratha Least Processed Paratha Lowest-Calorie Paratha Best Low-Sugar Paratha

More paratha

View all →
Premium Food Products Original Paratha c NOVA 4
Premium Food Products Original Paratha
Humza
329 kcal
14 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
1 allergen
Paratha (plain) c NOVA 4
Paratha (plain)
Kawan · 400g
275 kcal
7.5 Fat g
8.8 Sugar g
1 Salt g
per 100 g · 13.8 g protein
2 allergens
Aloo paratha c NOVA 3
Aloo paratha
Shana · 400 g
203 kcal
3.5 Fat g
2.5 Sugar g
1.1 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegan 1 allergen
Garlic Paratha e NOVA 3
Garlic Paratha
Shana · 325 g
358 kcal
19.3 Fat g
4.4 Sugar g
1.4 Salt g
per 100 g · 5.9 g protein
Vegetarian 2 allergens
Paratha d NOVA 4
Paratha
Spring Home · 325 g
209 kcal
11 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 4 g protein
Vegetarian
Crepe Blé Oignon Roti Paratha (5P. ) e NOVA 4
Crepe Blé Oignon Roti Paratha (5P. )
Spring Home
213 kcal
11 Fat g
3.1 Sugar g
4.7 Salt g
per 100 g · 4.2 g protein
Paratha

More from Haldiram's

View all →
Product 8904004402636 e
Product 8904004402636
Haldiram's · 30 g
556 kcal
34.2 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 7.4 g protein
Chips
Aloo Bhujia Sev e NOVA 4
Aloo Bhujia Sev
Haldiram's · 200 gm
569 kcal
37.5 Fat g
0 Sugar g
2.5 Salt g
per 100 g · 9 g protein
Vegetarian 2 allergens
Moong Dal c NOVA 3
Moong Dal
Haldiram's · 35 g
476 kcal
20.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan
Haldiram's Aloo Bhujia e NOVA 4
Haldiram's Aloo Bhujia
Haldiram's
564 kcal
37.5 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 9 g protein
Snakes
Product 8904004400045 e NOVA 3
Product 8904004400045
Haldiram's · 200g
592 kcal
43.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 12.9 g protein
Palm oil free 6 allergens
Haldiram's Soan Papdi (indian Sweets) e NOVA 4
Haldiram's Soan Papdi (indian Sweets)
Haldiram's
490 kcal
23.1 Fat g
46.1 Sugar g
8 Salt g
per 100 g · 5.3 g protein
6 allergens