Miolo Dr Camarão Selvagem 10/30

by Continente 250g in Frozen fishes Barcode 5601312994077
Good nutritional quality

Miolo Dr Camarão Selvagem 10/30 by Continente provides 48 kcal per 100 g, with 0.3 g of sugars and 10 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fishes category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 48 kcal 118 −59%
Total fat 0.4 g 0.4 g 1% 4.3 −91%
Saturated fat 0.2 g 0.2 g 1% 0.9 −78%
Carbohydrates 0.7 g 0.7 g 0% 4.6 −85%
Total sugars 0.3 g 0.3 g 0.5 −45%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 10 g 10 g 20% 15.1 −34%
Salt 1.1 g 1.1 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 2%
Sugars higher 47%
Salt higher 14%
Saturated fat lower 19%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miolo de Camarão Selvager Congelado

Product details

Quantity
250g
Serving size
100.0g
Sold in
Portugal
Barcode
5601312994077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miolo Dr Camarão Selvagem 10/30?

Miolo Dr Camarão Selvagem 10/30 contains 48 kcal per 100 g and about 48 kcal per serving (100.0g).

How much sugar is in Miolo Dr Camarão Selvagem 10/30?

Miolo Dr Camarão Selvagem 10/30 has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miolo Dr Camarão Selvagem 10/30 healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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