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Miolo de pevide de abóbora cru
Pevides de abóbora
Miolo de pevide de abóbora cru by Frutorra provides 588 kcal per 100 g, with 2 g of sugars and 35 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Unshelled pumpkin seeds category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 588 kcal | 586 |
| Total fat | 48 g | 46.7 |
| Saturated fat | 8.6 g | 8.7 |
| Carbohydrates | 2.2 g | 4.3 −49% |
| Total sugars | 2 g | 1.6 +23% |
| Dietary fiber | 6.7 g | 4.7 +43% |
| Protein | 35 g | 34.1 |
| Salt | 0.2 g | 0.8 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Unshelled pumpkin seeds products on Foodmetria.
Compared with other unshelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Labels & certifications
- Organic
- Sold in
- Germany, Portugal
- Barcode
- 5602586100706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miolo de pevide de abóbora cru?
Miolo de pevide de abóbora cru contains 588 kcal per 100 g.
How much sugar is in Miolo de pevide de abóbora cru?
Miolo de pevide de abóbora cru has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miolo de pevide de abóbora cru healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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