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Kürbiskerne geröstet & gesalzen
Kürbiskerne geröstet & gesalzen by Gutes aus der Region provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Unshelled pumpkin seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 582 kcal | 146 kcal | 586 | |
| Total fat | 46 g | 11.5 g | 15% | 46.7 |
| Saturated fat | 9.4 g | 2.4 g | 12% | 8.7 +8% |
| Carbohydrates | 2 g | 0.5 g | 0% | 4.3 −54% |
| Total sugars | 1.4 g | 0.4 g | 1.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 37 g | 9.3 g | 19% | 34.1 +9% |
| Salt | 1.3 g | 0.3 g | 0.8 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Unshelled pumpkin seeds products on Foodmetria.
Compared with other unshelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne, Speisesalz (1%).
Product details
- Quantity
- 200 g
- Serving size
- 25 g
- Sold in
- Austria
- Barcode
- 4061459444827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kürbiskerne geröstet & gesalzen?
Kürbiskerne geröstet & gesalzen contains 582 kcal per 100 g and about 146 kcal per serving (25 g).
How much sugar is in Kürbiskerne geröstet & gesalzen?
Kürbiskerne geröstet & gesalzen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kürbiskerne geröstet & gesalzen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kürbiskerne geröstet & gesalzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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