Category
Unshelled pumpkin seeds
5 Unshelled pumpkin seeds products average 586 kcal, 1.6 g of sugars and 34.1 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pestki dyni (1.1 g per 100 g)
c NOVA 3 Pumpkin 🎃 seeds
574
kcal
47
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 32 g protein
c NOVA 3 Kürbiskerne geröstet & gesalzen
582
kcal
46
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 37 g protein
c Miez Dovleac Copt și Sărat
597
kcal
46.3
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 37.3 g protein
b Pestki dyni
589
kcal
46
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 29 g protein
a Miolo de pevide de abóbora cru
588
kcal
48
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 35 g protein