Kürbiskerne by Gutes aus der Region

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Kürbiskerne

by Gutes aus der Region 200g in Pumpkin seeds Barcode 4061459444841
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Kürbiskerne by Gutes aus der Region provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.4 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 555 +5%
Total fat 46 g 43.8 +5%
Saturated fat 9.4 g 8.4 +12%
Carbohydrates 2 g 10.2 −80%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Protein 37 g 30.2 +22%
Salt 0 g 1.1 −100%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 39%
Sugars lower 49%
Salt lower 1%
Saturated fat higher 21%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zitaten: Kürbiskerne. Kürbiskerne aus dem traditionellen Anbaugebiet Steirischer Ölkürbis (Steiermark, Burgenland, Niederösterreich)

Product details

Quantity
200g
Sold in
Germany
Barcode
4061459444841

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 582 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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Cheeses