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Amêndoas de Portugal
Miolo de Amêndoa com Pele Premium
Amêndoas de Portugal by Frutorra provides 688 kcal per 100 g, with 3.8 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds shelled category and comes in a 150 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 688 kcal | 619 +11% |
| Total fat | 60 g | 53.1 +13% |
| Saturated fat | 5.6 g | 4.9 +14% |
| Carbohydrates | 12 g | 7.9 +52% |
| Total sugars | 3.8 g | 3.9 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 20 g | 11.6 +72% |
| Protein | 15 g | 21.5 −30% |
| Salt | 0 g | 0.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Almonds shelled products on Foodmetria.
Compared with other almonds shelled
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AMÊNDOA com pele.
- Allergens
- Nuts
Product details
- Quantity
- 150 g
- Labels & certifications
- 100% natural
- Sold in
- Portugal
- Barcode
- 5602586154051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amêndoas de Portugal?
Amêndoas de Portugal contains 688 kcal per 100 g.
How much sugar is in Amêndoas de Portugal?
Amêndoas de Portugal has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amêndoas de Portugal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amêndoas de Portugal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Amêndoas de Portugal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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