Miolo de Avelã Torrado sem Pele

by Frutorra 200 g in Roasted hazelnuts Barcode 5602586170518
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Miolo de Avelã Torrado sem Pele by Frutorra provides 704 kcal per 100 g, with 4 g of sugars and 16 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Roasted hazelnuts category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
66 g · High
Saturated fat
5.1 g · High
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 704 kcal 1,408 kcal 681
Total fat 66 g 132 g 169% 63.6
Saturated fat 5.1 g 10.2 g 51% 5.3
Carbohydrates 8.4 g 16.8 g 6% 11.5 −27%
Total sugars 4 g 8 g 5.1 −22%
Dietary fiber 7.9 g 15.8 g 56% 9.5 −17%
Protein 16 g 32 g 64% 15.5
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Roasted hazelnuts products on Foodmetria.

Compared with other roasted hazelnuts

Calories higher 29%
Sugars lower 43%
Salt lower 1%
Saturated fat higher 45%
Protein top 26%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
source of fibreCalcium sourceHigh fibresFonte de zincoRico em fósforoRico em potássio
Sold in
Portugal
Barcode
5602586170518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miolo de Avelã Torrado sem Pele?

Miolo de Avelã Torrado sem Pele contains 704 kcal per 100 g and about 1,408 kcal per serving (200g).

How much sugar is in Miolo de Avelã Torrado sem Pele?

Miolo de Avelã Torrado sem Pele has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miolo de Avelã Torrado sem Pele healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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