Haps orzechy laskowe

by Haps! 30 g in Roasted hazelnuts Barcode 5904917980118
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Haps orzechy laskowe by Haps! provides 709 kcal per 100 g, with 4.9 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Roasted hazelnuts category and comes in a 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
62 g · High
Saturated fat
4.5 g · Moderate
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 709 kcal 681
Total fat 62 g 63.6
Saturated fat 4.5 g 5.3 −14%
Carbohydrates 18 g 11.5 +56%
Total sugars 4.9 g 5.1 −5%
Added sugars 0 g 1.4 −100%
Dietary fiber 9.4 g 9.5
Protein 15 g 15.5
Salt 0 g 0.1 −100%

Category average across 117 Roasted hazelnuts products on Foodmetria.

Compared with other roasted hazelnuts

Calories higher 25%
Sugars higher 31%
Salt lower 1%
Saturated fat lower 16%
Protein top 75%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

orzechy laskowe.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
30 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
5904917980118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haps orzechy laskowe?

Haps orzechy laskowe contains 709 kcal per 100 g.

How much sugar is in Haps orzechy laskowe?

Haps orzechy laskowe has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haps orzechy laskowe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haps orzechy laskowe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haps orzechy laskowe contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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