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Migdaty
Migdaty by Haps! provides 654 kcal per 100 g, with 6 g of sugars and 21.6 g of protein. That is 37% less sugar than the average product in this category. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 654 kcal | 196 kcal | 580 +13% | |
| Total fat | 57.5 g | 17.3 g | 22% | 46.4 +24% |
| Carbohydrates | 6 g | 1.8 g | 1% | 21.9 −73% |
| Total sugars | 6 g | 1.8 g | 9.5 −37% | |
| Protein | 21.6 g | 6.5 g | 13% | 17.5 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30g
- Sold in
- Poland
- Barcode
- 4251032608511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Migdaty?
Migdaty contains 654 kcal per 100 g and about 196 kcal per serving (30g).
How much sugar is in Migdaty?
Migdaty has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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