View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vital-Kerne-Mix
Vital-Kerne-Mix by Seeberger provides 603 kcal per 100 g, with 2.6 g of sugars and 30 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 150g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 580 |
| Total fat | 49 g | 46.4 +6% |
| Saturated fat | 6.4 g | 6.8 −6% |
| Carbohydrates | 6 g | 21.9 −73% |
| Total sugars | 2.6 g | 9.5 −73% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 8.3 g | 7.6 +9% |
| Protein | 30 g | 17.5 +71% |
| Salt | 0 g | 0.8 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de tournesol (45 %), graines de courge sans écorce (28 %), graines de soja grillées (17 %), pignons de pin (10 %). Peut contenir des traces de fruits à coque et d'arachides. Conditionné sous atmosphère protectrice.
- Allergens
- Soybeans
- May contain traces
- NutsPeanutsNusse
Product details
- Quantity
- 150g
- Labels & certifications
- Green Dot
- Sold in
- France, Germany, Switzerland
- Barcode
- 4008258052006
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vital-Kerne-Mix?
Vital-Kerne-Mix contains 603 kcal per 100 g.
How much sugar is in Vital-Kerne-Mix?
Vital-Kerne-Mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital-Kerne-Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vital-Kerne-Mix contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts, nusse. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
e NOVA 4 
d NOVA 3 
c More from Seeberger
View all →
c NOVA 1 
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
a NOVA 1