Top 10 · Updated October 2026

Lowest-Calorie Almonds Shelled

The 10 lightest almonds shelled products on this list range from 554 to 611 kcal per 100 g. The almonds shelled with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 almonds shelled with complete data.

  1. 1 Amandes entières décortiquées

    Amandes entières décortiquées

    Carrefour · 1 kg
    a NOVA 1 554 kcal 3.3 g sugar 22 g protein 41 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Whole almonds

    Whole almonds

    a 580 kcal 4.5 g sugar 21.1 g protein 49.9 g fat
  3. 3 Amandes paprika et piment bio

    Amandes paprika et piment bio

    Greenweez · 500 g
    c NOVA 3 585 kcal 4.3 g sugar 24 g protein 47 g fat

    Also: Palm oil free · No additives

  4. 4 Almendras crudas ecológicas

    Almendras crudas ecológicas

    Medina · 100 g
    a NOVA 1 594 kcal 3.2 g sugar 22 g protein 51.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Almendras

    Almendras

    a NOVA 1 595 kcal 4 g sugar 17.3 g protein 52.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Migdały łuskane kalifornijskie

    Migdały łuskane kalifornijskie

    BakaDor · 180 g
    NOVA 1 596 kcal 4.6 g sugar 24 g protein 49 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Almendra cruda

    Almendra cruda

    · 250 g
    a NOVA 1 604 kcal 2.1 g sugar 20 g protein 54 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Amandes decortiquees

    Amandes decortiquees

    OLYMP FRUITS · 700 g
    a NOVA 1 608 kcal 4 g sugar 23.6 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Almendra cruda

    Almendra cruda

    Hacendado
    a 610 kcal 4.1 g sugar 23 g protein 53.1 g fat
  10. 10 Amandes décortiqués

    Amandes décortiqués

    juste bio
    a NOVA 1 611 kcal 4.4 g sugar 25 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published almonds shelled on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More almonds shelled rankings