Top 10 · Updated October 2026

Best Low-Sugar Almonds Shelled

The 10 lowest-sugar almonds shelled products on this list range from 2.1 g to 4.1 g of sugar per 100 g. The almonds shelled with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 22 almonds shelled with complete data.

1

Almendra cruda

· 250 g

a NOVA 1 604 kcal 2.1 g sugar 20 g protein 54 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Almendra cruda con piel

enbio

a 626 kcal 2.3 g sugar 21.7 g protein 56.3 g fat
3

Almendras crudas ecológicas

Medina · 100 g

a NOVA 1 594 kcal 3.2 g sugar 22 g protein 51.5 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Amandes entières décortiquées

Carrefour · 1 kg

a NOVA 1 554 kcal 3.3 g sugar 22 g protein 41 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Amêndoa frita com sal

Pingo Doce · 200 g

a 632 kcal 3.6 g sugar 26 g protein 55 g fat
6

Amêndoas de Portugal

Frutorra · 150 g

a NOVA 1 688 kcal 3.8 g sugar 15 g protein 60 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Amandes decortiquees

OLYMP FRUITS · 700 g

a NOVA 1 608 kcal 4 g sugar 23.6 g protein 53 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Almendras

a NOVA 1 595 kcal 4 g sugar 17.3 g protein 52.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Organic whole almonds

Whole foods · 250 g

a NOVA 1 630 kcal 4 g sugar 21 g protein 56 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Almendra cruda

Hacendado

a 610 kcal 4.1 g sugar 23 g protein 53.1 g fat

How we built this list

We ranked all published almonds shelled on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More almonds shelled rankings

Healthiest Almonds Shelled by Nutri-Score Highest-Protein Almonds Shelled Least Processed Almonds Shelled Lowest-Calorie Almonds Shelled All almonds shelled