Miodo kółka

by Lubella 250g in Extruded cereals Barcode 5900049011201
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Miodo kółka by Lubella provides 383 kcal per 100 g, with 19 g of sugars and 9.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
19 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 385
Total fat 3.8 g 5 −23%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 73 g 74.6
Total sugars 19 g 21.7 −12%
Added sugars 12 g 16.5 −27%
Protein 9.4 g 8.8 +7%
Salt 0.5 g 0.7 −32%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 47%
Sugars lower 32%
Salt lower 43%
Saturated fat lower 33%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka 76% (pszenna pełnoziarnista (52%), kukurydziana, ryżowa, pszenna), cukier, syrop z pszenicy i słodu jęczmiennego, miód (5,1%), skrobia pszenna, olej słonecznikowy, substancja spulchniająca: węglany sodu; sól, barwniki: karmel, karoteny; aromaty, emulgator: lecytyny (z rzepaku); przeciwutleniacz: mieszanina tokoferoli; substancje wzbogacające: niacyna, witamina B6, tiamina, witamina D. Produkt może zawierać mleko, soję

May contain palm oilNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
Poland, United Kingdom
Barcode
5900049011201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miodo kółka?

Miodo kółka contains 383 kcal per 100 g.

How much sugar is in Miodo kółka?

Miodo kółka has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miodo kółka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miodo kółka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miodo kółka contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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