Paluszki z solą

by Lubella 275 g in Pretzel Barcode 5900049043684
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Paluszki z solą by Lubella provides 395 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 275 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.9 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 399
Total fat 5.6 g 9.6 −42%
Saturated fat 0.6 g 3.1 −81%
Carbohydrates 73 g 67.8 +8%
Total sugars 4.9 g 5.7 −15%
Added sugars 1.7 g 3.4 −50%
Dietary fiber 4.4 g 3.9 +13%
Protein 11 g 10.2 +8%
Salt 3.4 g 2.8 +19%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 46%
Sugars higher 22%
Salt higher 26%
Saturated fat lower 47%
Protein top 38%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sunflower oil, salt (3,4 %), sugar, yeast, raising agent: sodium carbonates; acidity regulator: sodium hydroxide. Product may contain: milk, sesame.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275 g
Sold in
Poland
Barcode
5900049043684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paluszki z solą?

Paluszki z solą contains 395 kcal per 100 g.

How much sugar is in Paluszki z solą?

Paluszki z solą has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paluszki z solą healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Paluszki z solą contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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