Mini muffins

in Pastries Barcode 0759313131054
Poor nutritional quality
Ultra-processed food

Mini muffins provides 400 kcal per 100 g, with 28 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
28 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 muffins (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 200 kcal 388
Total fat 20 g 10 g 13% 17.8 +12%
Saturated fat 4 g 2 g 10% 7.5 −46%
Carbohydrates 52 g 26 g 9% 51
Total sugars 28 g 14 g 25.8 +8%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4 g 2 g 4% 5.7 −29%
Salt 0.8 g 0.4 g 0.6 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 44%
Sugars higher 42%
Salt higher 36%
Saturated fat lower 35%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, roasted pistachios, contains 2% or less of: margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, beta carotene for color, vitamin a palmitate), food starch-modified, glycerine, invert sugar, baking soda, sodium aluminum phosphate, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, nonfat dry milk powder, soy flour, carrot fiber, glucose syrup, dextrose, wheat gluten, salt, natural and artificial flavor, monoglycerides with citric and ascorbic acid (anti-oxidants), potassium sorbate, sorbic acid and sodium propionate (preservatives), xanthan gum, guar gum, fd&c yellow #5, fd&c blue #1.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 19

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E102 · E133

Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E102 · E133

The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E102 · E133

West Virginia HB 2354 has barred Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102

In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Yellow 5, Blue 1.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
2 muffins (50 g)
Sold in
United States
Barcode
0759313131054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini muffins?

Mini muffins contains 400 kcal per 100 g and about 200 kcal per serving (2 muffins (50 g)).

How much sugar is in Mini muffins?

Mini muffins has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Does Mini muffins contain additives restricted in the US or the EU?

Its ingredient list includes Yellow 5 (E102) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102). Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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