Mini Donuts

by Mrs. Freshley's in Cakes Barcode 0072250085281
Bad nutritional quality
Ultra-processed food

Mini Donuts by Mrs. Freshley's provides 446 kcal per 100 g, with 23.2 g of sugars and 5.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
12.5 g · High
Sugars
23.2 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.0 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 250 kcal 389 +15%
Total fat 26.8 g 15 g 19% 18.1 +48%
Saturated fat 12.5 g 7 g 35% 7.4 +69%
Carbohydrates 50 g 28 g 10% 51.9
Total sugars 23.2 g 13 g 31.8 −27%
Dietary fiber 3.6 g 2 g 7% 1.8 +100%
Protein 5.4 g 3 g 6% 4.7 +13%
Salt 1.2 g 0.6 g 0.7 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 17%
Sugars lower 22%
Salt higher 7%
Saturated fat higher 12%
Protein top 27%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cinnamon sugar coating (dextrose, cinnamon, artificial flavor, modified food starch, partially hydrogenated vegetable oil [soybean and/or cottonseed oil], titanium dioxide [color], yellow 5 lake, red 40 lake, blue 1 lake, calcium propionate [preservative], cornstarch), palm oil, sugar, water, whey (milk), nonfat milk, soybean oil, soy flour, contains 2% or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), egg yolks, dextrose, corn syrup solids, salt, soy lecithin, distilled monoglycerides, wheat gluten, wheat starch, natural and artificial flavors, guar gum, sodium stearoyl lactylate, corn dextrin, tapioca dextrin, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl-2 lactylate, modified wheat starch, sodium alginate, karaya gum, cornstarch, xanthan gum, enzymes, colored with turmeric and annatto, glycerin, preserved with sodium propionate, potassium sorbate and sorbic acid.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 27

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.0 onz (56 g)
Sold in
United States
Barcode
0072250085281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Donuts?

Mini Donuts contains 446 kcal per 100 g and about 250 kcal per serving (2.0 onz (56 g)).

How much sugar is in Mini Donuts?

Mini Donuts has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Donuts contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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