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Mini Bapao's met kip
Mini Bapao's met kip by Vitasia provides 231 kcal per 100 g, with 7.6 g of sugars and 9.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled steamed buns category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 129 kcal | 226 | |
| Total fat | 6.5 g | 3.6 g | 5% | 5.8 +12% |
| Saturated fat | 1 g | 0.6 g | 3% | 1.6 −39% |
| Carbohydrates | 32.4 g | 18.1 g | 7% | 34.5 −6% |
| Total sugars | 7.6 g | 4.3 g | 5.8 +32% | |
| Added sugars | 5.1 g | 2.8 g | 6% | 4.1 +23% |
| Dietary fiber | 3 g | 1.7 g | 6% | 2.2 +36% |
| Protein | 9.3 g | 5.2 g | 10% | 8.1 +15% |
| Salt | 1.1 g | 0.6 g | 1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Filled steamed buns products on Foodmetria.
Compared with other filled steamed buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, 30% kippenvlees (96% kippenvlees, tarwezetmeel, zout, stabilisatoren: difosfaten, trifosfaten; peper), water, suiker, ui, geraffineerde sojaolie, ketjapsaus (melasse, water, suiker, gemodificeerd zetmeel (maïs), zout, antioxidant: kalium lactaat; soja-eiwit, conserveermiddelen: natriumacetaat, natriumbenzoaat, kaliumsorbaat; voedingszuur: citroenzuur), paneermeel (tarwebloem, gist, zout), specerijen (zout, knoflook, zwarte peper, natuurlijk aroma, maltodextrine, gemalen korianderzaad, citroengras, kurkuma, komijn, gember), raapzaadolie, zout, gist, gemodificeerd zetmeel (mais, raapzaad), kleurstof: curcumine; conserveermiddelen: natriumlactaat, natriumacetaat.
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- CeleryPeanuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 56 g
- Sold in
- Netherlands
- Barcode
- 20559021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Bapao's met kip?
Mini Bapao's met kip contains 231 kcal per 100 g and about 129 kcal per serving (56 g).
How much sugar is in Mini Bapao's met kip?
Mini Bapao's met kip has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Bapao's met kip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Bapao's met kip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Bapao's met kip contain?
According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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