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Bapao Kip
Bapao Kip by Albert heijn provides 228 kcal per 100 g, with 5.2 g of sugars and 7.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled steamed buns category and comes in a 115 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 228 kcal | 226 | |
| Total fat | 4.7 g | 4.7 g | 6% | 5.8 −19% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.6 −45% |
| Carbohydrates | 38 g | 38 g | 14% | 34.5 +10% |
| Total sugars | 5.2 g | 5.2 g | 5.8 −10% | |
| Added sugars | 3.2 g | 3.2 g | 6% | 4.1 −23% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 2.2 −46% |
| Protein | 7.8 g | 7.8 g | 16% | 8.1 |
| Salt | 1.2 g | 1.2 g | 1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Filled steamed buns products on Foodmetria.
Compared with other filled steamed buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, water, 13% kippenvlees, suiker, ui, gist, plantaardige olie (raap, soja), zout, conserveermiddel (E262, E325, E211, E450), gemodificeerd maïszetmeel, specerijen, melasse, soja-eiwit, stabilisator (E261), voedingszuur (E330, E326), rijsmiddel (E501), verdikkingsmiddel (E1422), maltodextrine, natuurlijk aroma.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115 g
- Serving size
- 100.0 g
- Labels & certifications
- NutriscoreNutriscore Grade CBeter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8710400068327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bapao Kip?
Bapao Kip contains 228 kcal per 100 g and about 228 kcal per serving (100.0 g).
How much sugar is in Bapao Kip?
Bapao Kip has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bapao Kip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bapao Kip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bapao Kip contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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