Sizzling pork gyoza vs Bapao Kip
Overall, Sizzling pork gyoza has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sizzling pork gyoza | Bapao Kip |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 228 kcal |
| Fat | 6.6 g | 4.7 g |
| Saturated fat | 2.2 g | 0.9 g |
| Sugars | 3.2 g | 5.2 g |
| Salt | 1 g | 1.2 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 8.1 g | 7.8 g |
| Additives | 0 | 9 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sizzling pork gyoza has 21% fewer calories (180 kcal vs 228 kcal).
- Bapao Kip has 29% less fat (4.7 g vs 6.6 g).
- Bapao Kip has 59% less saturated fat (0.9 g vs 2.2 g).
- Sizzling pork gyoza has 38% less sugar (3.2 g vs 5.2 g).
- Sizzling pork gyoza has 43% more fiber (2.1 g vs 1.2 g).
- Only Sizzling pork gyoza lists: Sesame seeds.
Ingredients
Sizzling pork gyoza
Gyoza filling (shredded cabbage, pork shoulder (21%), pork fat (10%), white onion, soy sauce (water, soya beans, wheat, salt), spring onion, garlic, apple puree, tofu (soya beans, water), sesame oil, yeast extract, sugar, soya protein, water, salt, black pepper, ginger powder), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt).
Bapao Kip
Tarwebloem, water, 13% kippenvlees, suiker, ui, gist, plantaardige olie (raap, soja), zout, conserveermiddel (E262, E325, E211, E450), gemodificeerd maïszetmeel, specerijen, melasse, soja-eiwit, stabilisator (E261), voedingszuur (E330, E326), rijsmiddel (E501), verdikkingsmiddel (E1422), maltodextrine, natuurlijk aroma.
FAQ
Which is healthier: Sizzling pork gyoza or Bapao Kip?
Overall, Sizzling pork gyoza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sizzling pork gyoza has fewer calories: 180 kcal versus 228 kcal per 100 g.
Which has less sugar?
Sizzling pork gyoza has less sugar: 3.2 g versus 5.2 g per 100 g.