Sizzling pork gyoza vs Hoisin duck bao'buns
Overall, Hoisin duck bao'buns has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sizzling pork gyoza | Hoisin duck bao'buns |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 222 kcal |
| Fat | 6.6 g | 4.5 g |
| Saturated fat | 2.2 g | 0.7 g |
| Sugars | 3.2 g | 8.1 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.1 g | 2.7 g |
| Protein | 8.1 g | 7.8 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sizzling pork gyoza has 19% fewer calories (180 kcal vs 222 kcal).
- Hoisin duck bao'buns has 32% less fat (4.5 g vs 6.6 g).
- Hoisin duck bao'buns has 68% less saturated fat (0.7 g vs 2.2 g).
- Sizzling pork gyoza has 60% less sugar (3.2 g vs 8.1 g).
- Hoisin duck bao'buns has 22% more fiber (2.7 g vs 2.1 g).
Ingredients
Sizzling pork gyoza
Gyoza filling (shredded cabbage, pork shoulder (21%), pork fat (10%), white onion, soy sauce (water, soya beans, wheat, salt), spring onion, garlic, apple puree, tofu (soya beans, water), sesame oil, yeast extract, sugar, soya protein, water, salt, black pepper, ginger powder), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt).
Hoisin duck bao'buns
Wheat flour, duck breast (17%), vegetables (14%) (onion, Chinese leaf cabbage, carrot, shallot), sugar, hoisin sauce (6%) (water, sugar, soya beans, wheat flour, sesame oil, salt, garlic powder, ginger, tapioca starch, rice, mixed spices, corn syrup, red onion, alcohol, soya bean oil, cornflour), cornflour, soya bean oil, sesame oil, wheat, yeast, rice, soya beans, colour: plain caramel; salt, raising agents: sodium carbonates, diphosphates; orange peel.
FAQ
Which is healthier: Sizzling pork gyoza or Hoisin duck bao'buns?
Overall, Hoisin duck bao'buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sizzling pork gyoza has fewer calories: 180 kcal versus 222 kcal per 100 g.
Which has less sugar?
Sizzling pork gyoza has less sugar: 3.2 g versus 8.1 g per 100 g.