Mini Bapao's met kip vs Baopao Chicken
Overall, Baopao Chicken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Bapao's met kip | Baopao Chicken |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 228 kcal |
| Fat | 6.5 g | 4.7 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 7.6 g | 5.2 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 3 g | — |
| Protein | 9.3 g | 7.8 g |
| Additives | 9 | 8 |
| Allergens | Celery, Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baopao Chicken has 28% less fat (4.7 g vs 6.5 g).
- Baopao Chicken has 32% less sugar (5.2 g vs 7.6 g).
- Mini Bapao's met kip has 16% more protein (9.3 g vs 7.8 g).
- Only Mini Bapao's met kip lists: Celery.
Ingredients
Mini Bapao's met kip
Tarwebloem, 30% kippenvlees (96% kippenvlees, tarwezetmeel, zout, stabilisatoren: difosfaten, trifosfaten; peper), water, suiker, ui, geraffineerde sojaolie, ketjapsaus (melasse, water, suiker, gemodificeerd zetmeel (maïs), zout, antioxidant: kalium lactaat; soja-eiwit, conserveermiddelen: natriumacetaat, natriumbenzoaat, kaliumsorbaat; voedingszuur: citroenzuur), paneermeel (tarwebloem, gist, zout), specerijen (zout, knoflook, zwarte peper, natuurlijk aroma, maltodextrine, gemalen korianderzaad, citroengras, kurkuma, komijn, gember), raapzaadolie, zout, gist, gemodificeerd zetmeel (mais, raapzaad), kleurstof: curcumine; conserveermiddelen: natriumlactaat, natriumacetaat.
Baopao Chicken
Hvetemel , vann, 14,7 % kylling (88% kylling, vann, salt, konserveringsmiddel (E 261), stabilisator (E 450)), løk, gjær, sukker, brødsmuler (hvetemel, gjær, salt), vegetabilsk olje (rapsolje, soyaolje), soyasaus (melasse, vann, konserveringsmiddel (E 202, E 211, E 262), soyaprotein, syre (E 330, E 326), salt, sukker, modifisert stivelse), krydder (krydder, maltodekstrin, aroma), modifisert maistivelse, konserveringsmiddel (E 325, E 262), salt, gurkemeie.
FAQ
Which is healthier: Mini Bapao's met kip or Baopao Chicken?
Overall, Baopao Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baopao Chicken has fewer calories: 228 kcal versus 231 kcal per 100 g.
Which has less sugar?
Baopao Chicken has less sugar: 5.2 g versus 7.6 g per 100 g.