Baopao Chicken vs Bapao groente
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Baopao Chicken | Bapao groente |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 208 kcal |
| Fat | 4.7 g | 2.8 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 5.2 g | 7.5 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | — | 2.6 g |
| Protein | 7.8 g | 5.2 g |
| Additives | 8 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bapao groente has 40% less fat (2.8 g vs 4.7 g).
- Bapao groente has 56% less saturated fat (0.4 g vs 0.9 g).
- Baopao Chicken has 31% less sugar (5.2 g vs 7.5 g).
- Baopao Chicken has 33% more protein (7.8 g vs 5.2 g).
Ingredients
Baopao Chicken
Hvetemel , vann, 14,7 % kylling (88% kylling, vann, salt, konserveringsmiddel (E 261), stabilisator (E 450)), løk, gjær, sukker, brødsmuler (hvetemel, gjær, salt), vegetabilsk olje (rapsolje, soyaolje), soyasaus (melasse, vann, konserveringsmiddel (E 202, E 211, E 262), soyaprotein, syre (E 330, E 326), salt, sukker, modifisert stivelse), krydder (krydder, maltodekstrin, aroma), modifisert maistivelse, konserveringsmiddel (E 325, E 262), salt, gurkemeie.
Bapao groente
TARWEbloem 44%, groenten 24,3% (witte kool, wortel 6,4% water, suiker, ketjap (suiker, melasse, water, gemodificeerd maïszetmeel, zout, antioxidant: E326, SOJAeiwit, conserveermiddelen: E262 en E211, voedingszuur: citroenzuur), gist, plantaardige oliën (raapzaad, SOJA), gemodificeerd maïszetmeel, smaakmix (zout, aroma's, knoflookpoeder, maltodextrine, zwarte peper), gejodeerd zout, conserveermiddelen: E325 en E262, natuurlijk aroma, kleurstof karamel.
FAQ
Which is healthier: Baopao Chicken or Bapao groente?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bapao groente has fewer calories: 208 kcal versus 228 kcal per 100 g.
Which has less sugar?
Baopao Chicken has less sugar: 5.2 g versus 7.5 g per 100 g.