Sizzling pork gyoza vs Bapao groente
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sizzling pork gyoza | Bapao groente |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 208 kcal |
| Fat | 6.6 g | 2.8 g |
| Saturated fat | 2.2 g | 0.4 g |
| Sugars | 3.2 g | 7.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.1 g | 2.6 g |
| Protein | 8.1 g | 5.2 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sizzling pork gyoza has 13% fewer calories (180 kcal vs 208 kcal).
- Bapao groente has 58% less fat (2.8 g vs 6.6 g).
- Bapao groente has 82% less saturated fat (0.4 g vs 2.2 g).
- Sizzling pork gyoza has 57% less sugar (3.2 g vs 7.5 g).
- Bapao groente has 19% more fiber (2.6 g vs 2.1 g).
- Sizzling pork gyoza has 36% more protein (8.1 g vs 5.2 g).
- Only Sizzling pork gyoza lists: Sesame seeds.
Ingredients
Sizzling pork gyoza
Gyoza filling (shredded cabbage, pork shoulder (21%), pork fat (10%), white onion, soy sauce (water, soya beans, wheat, salt), spring onion, garlic, apple puree, tofu (soya beans, water), sesame oil, yeast extract, sugar, soya protein, water, salt, black pepper, ginger powder), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt).
Bapao groente
TARWEbloem 44%, groenten 24,3% (witte kool, wortel 6,4% water, suiker, ketjap (suiker, melasse, water, gemodificeerd maïszetmeel, zout, antioxidant: E326, SOJAeiwit, conserveermiddelen: E262 en E211, voedingszuur: citroenzuur), gist, plantaardige oliën (raapzaad, SOJA), gemodificeerd maïszetmeel, smaakmix (zout, aroma's, knoflookpoeder, maltodextrine, zwarte peper), gejodeerd zout, conserveermiddelen: E325 en E262, natuurlijk aroma, kleurstof karamel.
FAQ
Which is healthier: Sizzling pork gyoza or Bapao groente?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sizzling pork gyoza has fewer calories: 180 kcal versus 208 kcal per 100 g.
Which has less sugar?
Sizzling pork gyoza has less sugar: 3.2 g versus 7.5 g per 100 g.