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Milho Doce continente
Milho Doce
Milho Doce continente by Continente provides 81 kcal per 100 g, with 6.7 g of sugars and 2.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 122 kcal | 86 −6% | |
| Total fat | 1.4 g | 2.1 g | 3% | 1.7 −19% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.3 +32% |
| Carbohydrates | 14 g | 21 g | 8% | 13.7 |
| Total sugars | 6.7 g | 10.1 g | 5 +34% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.5 g | 2.3 g | 8% | 3 −50% |
| Protein | 2.5 g | 3.8 g | 8% | 2.7 −7% |
| Salt | 0.3 g | 0.5 g | 0.7 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milho Doce, Água e Sal.
Product details
- Quantity
- 140 g
- Serving size
- 150 g
- Labels & certifications
- Green DotISO 9001No added sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312073369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milho Doce continente?
Milho Doce continente contains 81 kcal per 100 g and about 122 kcal per serving (150 g).
How much sugar is in Milho Doce continente?
Milho Doce continente has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milho Doce continente healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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