Miami Leosie

by Miami 250 g in Extruded cereals Barcode 5901888011667
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Miami Leosie by Miami provides 387 kcal per 100 g, with 28 g of sugars and 10 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 250 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
28 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31,25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 121 kcal 385
Total fat 4.3 g 1.3 g 2% 5 −13%
Saturated fat 2.1 g 0.7 g 3% 1.1 +92%
Carbohydrates 74 g 23.1 g 8% 74.6
Total sugars 28 g 8.8 g 21.7 +29%
Added sugars 28.2 g 8.8 g 18% 16.5 +71%
Dietary fiber 4.7 g 1.5 g 5% 7.4 −37%
Protein 10 g 3.1 g 6% 8.8 +13%
Salt 0.3 g 0.1 g 0.7 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 43%
Sugars higher 23%
Salt lower 22%
Saturated fat higher 13%
Protein top 21%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mąka 66% (pszenna pełnoziarnista 32%, pszenna, ryżowa, owsiana), cukier, syrop glukozowy, czekolada mleczna 3,4% (cukier, tłuszcz kakaowy, mleko pełne w proszku, miazga kakaowa, serwatka w proszku z mleka, tłuszcz mleczny, emulgatory: lecytyny (z soi), E 476; aromat), śmietana, mleko w proszku odtłuszczone, mleko odtłuszczone, mleko, kakao, sól, tłuszcz kokosowy całkowicie utwardzony, olej rzepakowy, aromaty, barwnik: E 150c, emulgator: E 471; substancje wzbogacające: witamina C, niacyna, witamina E, kwas pantotenowy, tiamina, ryboflawina, witamina B6, witamina B12, kwas foliowy, biotyna, wapń, żelazo. Produkt może zawierać orzeszki arachidowe i orzechy.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
MilkNuts

Additives 4

Moderate overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
31,25 g
Sold in
Poland
Barcode
5901888011667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miami Leosie?

Miami Leosie contains 387 kcal per 100 g and about 121 kcal per serving (31,25 g).

How much sugar is in Miami Leosie?

Miami Leosie has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Miami Leosie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miami Leosie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miami Leosie contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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