Mélange de graines de Lin, Tournesol & Courge by Linwoods

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Mélange de graines de Lin, Tournesol & Courge

by Linwoods in Seeds Barcode 32001020
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Mélange de graines de Lin, Tournesol & Courge by Linwoods provides 532 kcal per 100 g, with 2.7 g of sugars and 26.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
45.7 g · High
Saturated fat
6.7 g · High
Sugars
2.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 532 kcal 53 kcal 445 +19%
Total fat 45.7 g 4.6 g 6% 23.1 +98%
Saturated fat 6.7 g 0.7 g 3% 2.8 +143%
Carbohydrates 3.8 g 0.4 g 0% 38.1 −90%
Total sugars 2.7 g 0.3 g 2.7
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 14.7 g 1.5 g 5% 15.5 −5%
Protein 26.3 g 2.6 g 5% 18.1 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 32%
Sugars higher 26%
Saturated fat higher 9%
Protein top 15%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de graines de Lin, Tournesol & Courge

Palm oil freeVeganVegetarian

Product details

Serving size
10.0g
Labels & certifications
OrganicEU OrganicSoil Association OrganicAb agriculture biologique
Sold in
Ireland
Barcode
32001020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de graines de Lin, Tournesol & Courge?

Mélange de graines de Lin, Tournesol & Courge contains 532 kcal per 100 g and about 53 kcal per serving (10.0g).

How much sugar is in Mélange de graines de Lin, Tournesol & Courge?

Mélange de graines de Lin, Tournesol & Courge has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de graines de Lin, Tournesol & Courge healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange de graines de Lin, Tournesol & Courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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