View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Méga porridge
Méga porridge by Clearspring provides 391 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 321 +22% |
| Total fat | 13 g | 7 +86% |
| Saturated fat | 6.7 g | 2 +238% |
| Carbohydrates | 49 g | 50 |
| Total sugars | 0.9 g | 10.6 −92% |
| Protein | 13 g | 11 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 53993137
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Méga porridge?
Méga porridge contains 391 kcal per 100 g.
How much sugar is in Méga porridge?
Méga porridge has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 1 
a 
a NOVA 1 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Clearspring
View all →
a NOVA 3 
b NOVA 3 
a NOVA 3 
d NOVA 3 
a NOVA 1 
e