MD Baguette Jambon

by Migros 245 g in Ham sandwiches Barcode 7613269795179
Average nutritional quality
Ultra-processed food

MD Baguette Jambon by Migros provides 220 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 245 g pack. Contains: eggs, gluten, mustard.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 220 kcal 245 −10%
Total fat 7 g 7 g 9% 10 −30%
Saturated fat 1 g 1 g 5% 3.3 −70%
Carbohydrates 28 g 28 g 10% 26.5 +6%
Total sugars 0.6 g 0.6 g 2.9 −79%
Added sugars 3.6 g 3.6 g 7% 2.5 +46%
Dietary fiber 2 g 2 g 7% 2.4 −16%
Protein 10 g 10 g 20% 11.2 −11%
Salt 0.9 g 0.9 g 1.6 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories lower 24%
Sugars lower 7%
Salt lower 5%
Saturated fat lower 10%
Protein top 72%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pain 68% (farine de blé, eau, farine de seigle 5%, protéine de bié, sel de cuisine iodé, huile d'olive, levure, semoule de blé dur, farine de malt d'orge), jambon cuit 13% (viande de porc, set hitrité pour saumure (sel de cuisine, conservateur: E 250), mélange de condiments, maltodextrine, glucose, stabilisant: E 451 antioxydant: E 301, arôme), tomates 7%, sauce tartare 5% (huile de tournesol 62%, cornichons 17% [ concombres , eau, vinaigre, sel de table vinaigre de vin blanc, jaune d'oeuf [d'élevage au sol], eau, oignons, moutarde eau, graines de moutarde, vinaigre, sel, sucre, dextrose, arômes aturels, épices) sucre, exhausteurs de goût: glutamate de sodium. extrait de levure, épaississants: gomme xanthane et gomme guar, sel de table, conservateur: sorbate de potassium, persil 0.1% jus de eitron concentré, poivre), salade batavia, oignons-rouges.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMustard
May contain traces
EggsGlutenMustard

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
245 g
Serving size
100g
Labels & certifications
Migros daily
Sold in
Switzerland
Barcode
7613269795179

Prices reported by shoppers

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Frequently asked questions

How many calories are in MD Baguette Jambon?

MD Baguette Jambon contains 220 kcal per 100 g and about 220 kcal per serving (100g).

How much sugar is in MD Baguette Jambon?

MD Baguette Jambon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MD Baguette Jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MD Baguette Jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does MD Baguette Jambon contain?

According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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