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MarshmAllow mateys
MarshmAllow mateys by Malt O Meal provides 160 kcal per 100 g, with 17 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 67 kcal | 390 −59% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 35 g | 14.7 g | 5% | 66.3 −47% |
| Total sugars | 17 g | 7.1 g | 18.2 −7% | |
| Added sugars | 17.4 g | 7.3 g | 15% | 13 +34% |
| Dietary fiber | 4.8 g | 2 g | 7% | 8 −40% |
| Protein | 3 g | 1.3 g | 3% | 10.2 −71% |
| Salt | 0.7 g | 0.3 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, sugar, corn syrup, wheat starch, modified cornstarch, salt, calcium carbonate, dextrose, gelatin, sodium hexametaphosphate, artificial flavor, trisodium phosphate, yellow 5, red 40, blue 1, yellow 6. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- GelatinGluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 cup (42 g)
- Sold in
- United States
- Barcode
- 0042400016175
Prices reported by shoppers
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Frequently asked questions
How many calories are in MarshmAllow mateys?
MarshmAllow mateys contains 160 kcal per 100 g and about 67 kcal per serving (1 1/4 cup (42 g)).
How much sugar is in MarshmAllow mateys?
MarshmAllow mateys has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is MarshmAllow mateys healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MarshmAllow mateys vegan?
Based on its ingredient list, it is not vegan.
What allergens does MarshmAllow mateys contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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