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Mango Granatapfel Porridge
Mango Granatapfel Porridge by mymuesli provides 381 kcal per 100 g, with 7.9 g of sugars and 12.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 172 kcal | 321 +19% | |
| Total fat | 7.6 g | 3.4 g | 4% | 7 +9% |
| Saturated fat | 1.5 g | 0.7 g | 3% | 2 −24% |
| Carbohydrates | 59.3 g | 26.7 g | 10% | 50 +19% |
| Total sugars | 7.9 g | 3.6 g | 10.6 −25% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 12.7 g | 5.7 g | 20% | 7.9 +60% |
| Protein | 12.5 g | 5.6 g | 11% | 11 +13% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
feine Haferflocken, Tigernüsse, gefriergetrocknete Mangostücke (5%), gefriergetrocknete Granatapfelsamen (5%).
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- France, Germany
- Barcode
- 4251680800824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Granatapfel Porridge?
Mango Granatapfel Porridge contains 381 kcal per 100 g and about 172 kcal per serving (45 g).
How much sugar is in Mango Granatapfel Porridge?
Mango Granatapfel Porridge has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Granatapfel Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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