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Mango Goji Porridge
Mango Goji Porridge by You provides 383 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with fruits category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 134 kcal | 333 +15% | |
| Total fat | 11 g | 3.9 g | 5% | 6.3 +75% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 1.7 +156% |
| Carbohydrates | 53 g | 18.6 g | 7% | 55 |
| Total sugars | 11 g | 3.9 g | 14.6 −24% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 12 g | 4.2 g | 8% | 10.7 +12% |
| Salt | 0 g | 0 g | 0.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine complete 70%, dattes séchées* 7,5% (dattes, farine de riz), graines de chia (Salvia hispanica)* 7%, mangue séchée 6% cOCo râpée 5%, baies de goji séchées* 2%, morceaux de mangue lyophilisés 1,5% (à base de concentré de purée de mangue), pavot étuvé.
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 35g
- Labels & certifications
- OrganicNo added sugar
- Sold in
- France, Switzerland
- Barcode
- 7613312192801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Goji Porridge?
Mango Goji Porridge contains 383 kcal per 100 g and about 134 kcal per serving (35g).
How much sugar is in Mango Goji Porridge?
Mango Goji Porridge has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Goji Porridge healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mango Goji Porridge contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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