Lulas recheadas

by Continente in Frozen seafood Barcode 5601312994916
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Lulas recheadas by Continente provides 145 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. That is 46% more sugar than the average product in this category. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Saturated fat
6.6 g · High
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 121 +20%
Saturated fat 6.6 g 0.8 +757%
Carbohydrates 2.9 g 5.2 −44%
Total sugars 1.1 g 0.8 +46%
Protein 19 g 15.6 +22%
Salt 1 g 0.8 +19%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 26%
Sugars higher 19%
Salt higher 34%
Saturated fat higher 1%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
ISO 9001
Sold in
Portugal
Barcode
5601312994916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lulas recheadas?

Lulas recheadas contains 145 kcal per 100 g.

How much sugar is in Lulas recheadas?

Lulas recheadas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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